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HOW I WORK

Working intuitively, I draw on a range of coaching tools and techniques grounded in neuroscience and am fully committed to getting  the best possible results for my coachees and clients.

I provide exercises and resources to develop the language, communication skills, cultural and emotional intelligence you need.

The coaching process is a cycle based on 3 elements:

1

VISION

Sketch out your vision, needs, gaps and visualise the best possible outcomes

See opportunities and barriers

Development exercises

2

ACTION

Define goals, success measures and a step-by-step action plan

Take steps to reach your goals

Development exercises

3

REFLECTION

Develop radical awareness, uncover new opportunities and barriers

Nurture autonomy and confidence

Development exercises

WHERE I WORK

I am based in Oxford UK and deliver the sessions 3 ways.

You can combine these to suit you.

Face-to-face coaching

FACE TO FACE

Very focussed

Meet at your workplace, home or somewhere else comfortable, convenient and private. I work in the UK, Italy and France and am happy to travel to within Europe.

Walking coaching

WALKING

Extra benefits

Harness the restorative powers of nature with walking coaching sessions at your own pace. 
Walk in woods, beautiful gardens and along rivers in Oxfordshire.

Online coaching

VIDEO OR AUDIO

Anywhere

Choose between audio or video calls – or integrate with face-to-face programme.

Recommended to develop virtual presence and communication skills. Save time and travel.

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